Virtual Mental Health Support
Individual Sessions
Family and groups
Videos
Articles
Focus Areas
I focus on understanding your story. My compassionate approach is grounded in both scientific knowledge and heartfelt dedication to your well-being.
Holistic Diagnosis
Family Dynamics
Neurodiversity
Life Transitions
Medical Comorbidities
Parenting
Racial and Gender Adversity
Finances
Basic Approach
Dig
We start by digging deep to understand your experiences, feelings, and background. By exploring how your upbringing and relationships have shaped your worldview, we uncover the roots of your challenges and identify the core issues affecting your well-being.
Grow
With a solid foundation in place, we work on growth. This involves helping you expand your self-awareness, teaching you to listen to your body and mind, and providing personalized recommendations. We focus on developing your strengths and aligning your actions with your values and beliefs.
Climb
Finally, we support you in climbing toward your goals. We challenge you to overcome fears, embrace your strengths, and make meaningful progress in your life. As you evolve, we continue to adapt and grow with you, ensuring sustained improvement and fulfillment.
A Psychiatrist Who Listens
View My Biography
On
Patient-centered
Break the Cycle